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Add health to your resolutions

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Cheryle Jones Syracuse
Family and Consumer Science Staff
NC Cooperative Extension
Brunswick County Center
Well, we’re in the home stretch now...past one holiday and heading fast toward the New Year. This is the week that people think about making resolutions to get the New Year off on the right track.
Many resolutions tend toward heath issues with vows to lose 50 pounds, stop eating fast food or quit smoking. While admirable goals, they are almost impossible to reach and usually quickly forgotten.


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The Brunswick Beacon | circulation@brunswickbeacon.com | 910-754-6890
P.O. Box 2558, Shallotte, NC 28459
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