Is eating pie for breakfast as healthful as eating fruit?

OK, you know you’ve done it. Even the healthiest eater has fallen under the spell of pie. Possibly it was the day after Thanksgiving when the pumpkin pie jumped at you from inside the refrigerator. Or maybe you “passed” on dessert last night and now it’s breakfast.
Then you think to yourself, could this be one of my fruit and vegetable servings for the day? You know and I know that really is stretching the idea.

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The Brunswick Beacon | circulation@brunswickbeacon.com | 910-754-6890
P.O. Box 2558, Shallotte, NC 28459
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