Is extra-virgin olive oil always the best oil to use when cooking?

 Olive oil has long been one of the most popular and healthy cooking oils in the world. This Mediterranean wonder has long been a top selling oil in America and throughout the rest of the world.

Whether it’s used in cooking with sauces or used in dressings or just drizzled over fresh vegetables or pasta, extra-virgin olive oil, the highest quality of oil, has an acidity of less than one percent, according to the International Olive Oil Council.

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