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Feature vegetables as a main course, not as the usual side dish

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By Norm Harding, Reporter

Vegetables don’t always have to be served on the side. We tend, myself included, to focus on a protein (meat or fish) and some kind of carb, like potatoes or rice, and then just add a vegetable as an afterthought.

Vegetable soups, casseroles and roasted veggies are great wintertime dishes. So why do we tend to relegate them to a small portion of our plate, especially when they’re so filling? Why not feature them as a main course instead of focusing on the usual proteins and carbos?


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