- Special Sections
- Public Notices
Cheryle Jones Syracuse
Family and Consumer Science Staff
NC Cooperative Extension
Brunswick County Center
Calcium is an important mineral for people of all ages. It helps build stronger, denser bones early in life and to keep bones strong and healthy later in life. Most Americans can use more calcium in their diet.
We all know calcium is found in milk products, but to aid in the quest to get more calcium, many popular foods and drinks are now fortified with calcium.
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