Since it’s Heart Month be good to your heart

Ah, February! It’s that sweet time of year when our thoughts turn to roses, romance and chocolate. 

American Heart Month is also a wonderful time to appreciate the daily beat of your own heart and to renew your personal commitment to taking care of it. If you have neglected that important organ a little more than you should have this past year, these tips will get you back on track. 

Limit unhealthy fats 

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The Brunswick Beacon | circulation@brunswickbeacon.com | 910-754-6890
P.O. Box 2558, Shallotte, NC 28459
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