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“Pack a smart lunch” was the topic of my Eat Smart, Move More, Weigh Less class this past week. This is a topic in this class series because eating lunch is important if you’re trying to lose weight.
Do any of these statements sound familiar?
“I ran out of the house this morning and didn’t have time to pack my lunch.”
“I didn’t have anything to pack for my lunch anyway, because there was no food in the house.”
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