Spinner pedaling into home stretch with fab anti-flab fad

Prior to my enrolling in the BFIT program—Better get Fit Instead of watching Television, doofus—I was just a ticking couch potato with a questionable ticker and sedentary lifestyle.

Sure, I relished my days in front of the Today Show, Dr. Oz, the 6 and 11 o’clock news, and tapping away at the computer in between, but that was January.

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The Brunswick Beacon | circulation@brunswickbeacon.com | 910-754-6890
P.O. Box 2558, Shallotte, NC 28459
Office Hours are 8:30 a.m. to 5:30 p.m., Monday through Friday