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What would give you more satisfaction: 3/4 of an ounce of cookies (about 2, depending upon the type) or 1 cup (about 35 grapes) of grapes? OK, I’ll admit satisfaction might not be the correct word, especially when it comes to comparing cookies to fruit, but what they do have in common is 100 calories.
That amount of cookies (3/4 oz.) is how much you get in one of those cute little 100-calorie snack packets. Many companies have been trying to make eating on-the-go easier for people by making these pre-packaged 100-calorie snacks.
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