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Do you want to develop healthy lifestyle changes for 2009? If you are interested, please join me by adopting the following tips developed by Alice Henneman, food and nutrition extension specialist, University of Nebraska:
Health: Make health a priority this year. Health should be more than the absence of disease.
Attitude: A positive attitude may not cure a disease; however, thinking positive can help you deal with misfortune, make the most of your situation and enjoy life more.
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