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Try creating your own sauce when sauting those chicken breasts

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By Norm Harding, Reporter

Boneless, skinless chicken breasts are the ultimate fast food for family and guests—quick to prepare and low in fat. However, you can substitute chicken thighs for most any recipe calling for breasts, especially if your preference is dark meat.

I’ve seen many articles claiming more than 100 ways to prepare chicken. I’m sure it must be at least 10 times that amount, but before I share a few of my favorites, let’s go over the ABC’s for sautéing chicken breasts for tender, juicy results.

Sautéing Chicken Breasts


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The Brunswick Beacon | circulation@brunswickbeacon.com | 910-754-6890
P.O. Box 2558, Shallotte, NC 28459
Office Hours are 8:30 a.m. to 5:30 p.m., Monday through Friday