Yoga etiquette

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 Yoga etiquette


  • Please remove shoes and socks for class.


  • Your yogi (instructor) will greet you and begin the class.


  • Please leave your cell phone in your car.


  • Please leave your ego at the door. All bodies welcome.


  • Please notify instructor of any and all special conditions and or injuries.


  • It’s a good idea not to eat two to three hours before class.


  • Listen to your body, challenge when able, but rest when



  • Remember to always work at your individual level and to

respect your body’s current physical state.


Source: Movement Works