There’s a new baby in your house and you’re thinking of making your own baby food. Not only can this be a nutritious alternative to store-bought baby food, it can be a real money saver.
First off, don’t rush adding solid food to baby’s diet. By age of 4 months to 6 months, most babies’ energy needs increase, making this the ideal time to introduce solid foods. Until this age, they usually don’t have enough control over their tongues and mouth muscles to eat solid foods.