It seems that every food has a month and every month has a food. July is Baked Beans Month. That seems logical. July is a great time for family reunions, holiday cookouts and picnics. Baked beans traditionally have been a perfect addition to these menus.
First, let’s explore the joy of beans. Why dedicate a whole month to these legumes, especially in the produce-rich height of summer? Well, beans are pretty amazing. They are high in protein, fiber, vitamins, and minerals, yet low in sodium and fat.