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Today's Features

  • Meeting times: 6 p.m. the first and third Tuesdays of each month at Brunswick Electric Membership Corp., 795 Ocean Highway (U.S. 17) in Supply, four miles northeast of Shallotte. Contact: John Hall at 393-0044 or john.hallpmp@gmail.com. Club website: http://1592761.toastmastersclubs.org.

    Anyone who has ever wanted to conquer the fear of public speaking may find just what they are looking for in the Brunswick County Toastmasters Club.

  • They’re grown men with a lifelong passion for model trains.

    Now that many of them have retired to Brunswick County, they’ve teamed up to share their hobby with fellow aficionados through their membership in the Intracoastal Model Railroad Club, which celebrated its 10th anniversary last October.

  • It’s an association with a deep sense of community and family history.

    The Cedar Grove Improvement Association has long been the glue that unites families and efforts in the historic Brunswick County community in the heart of rural Supply. It’s devoted to doing just what its name implies — improving things for the people who have long resided there, families with roots embedded here and strong ties to each other.

  •  Earlier this year I wrote about the Mediterranean diet. This eating pattern incorporates the basics of healthy eating traditionally practiced in countries bordering the Mediterranean Sea. Eating like those who live in the Mediterranean region has been shown to promote health and decrease risk of many chronic diseases.

  •  I frequently state my inadequacy regarding history. There were so many facts, dates to memorize with accompanying names of rulers or tyrants, winners and losers. I had a hard time keeping them straight. So, it was cram for the exam and don’t give heed to any future impact. No one ever offered the option to view history as our human story. No one tried to make it interesting. No one seemed to think that one day I might … one day we might … beg, “Tell me a story before I go to sleep.”

  •  By Sam Marshall

     

    Warm weather will be fast-approaching our region and now is the time to start squash seeds for your spring garden. Easy to grow, quick to mature and full of flavor, summer squash is a great early-season vegetable that will turn any “brown thumb” into a successful gardener.

     

    Getting started

  • Cabbage is one of our oldest vegetables, but it continues to be a dietary staple for many of us and is one of the least expensive veggies to buy. Rich in vitamin C and fiber, it’s easy to grow, tolerates the cold and keeps well. Just place the whole head of cabbage in a plastic bag and store in the refrigerator until ready to use.

  • H.E.A.R.O (Helping Everyone Achieve Realistic Outcome) is a community outreach organization created to meet the growing demands of health care. Its primary focus is to promote healthy lifestyle behaviors and improve an individual’s overall wellbeing. They will provide advice and link individuals with necessary services to improve and promote healthy lifestyle changes.

  • Keep Brunswick County Beautiful received the Keep America Beautiful President’s Circle Award during the Keep America Beautiful 2017 National Conference, which took place in Washington, D.C. The President’s Circle Award recognizes exemplary performance by certified affiliates of the national nonprofit in creating clean, green and beautiful communities.

  •  The shortest month of the year with Valentine’s Day in its middle should be a great time for romance. If your relationship is still in that stage, enjoy. For those who have been together long enough that leather and lace has given way to coffee makers and car tires, you might get some extra points by taking care of some late-winter garden chores like pruning and controlling weeds.