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Today's Features

  • IF YOU GO

    What: Sixth annual SOUPer Bowl Saturday

    When: 11 a.m. to 2 p.m. Jan. 31

    Where: Shallotte Presbyterian Church

    Cost: $15

    Soup only tickets: $8

    Additional soup helpings: $3

    It’s an annual tradition every Super Bowl season.

    Members of the General Federation of Women’s Club-South Brunswick Islands Woman’s Club get into formation for their annual SOUPer Bowl Saturday fundraiser to benefit several local charitable food efforts to feed the hungry.

  • Get ready to roll in Vegas, N.C.

    The Shallotte Rotary Club’s 10th annual Las Vegas Night is set for around round of fun Saturday night, Jan. 24, with food and Vegas-style games.

    The annual fundraiser is from 6 to 10:30 p.m. at the Brunswick County Realtors Building at 101 Stone Chimney Road in Supply.

    The catered event will feature a cash bar, dinner, assorted hot and cold hors d’oeuvres and cake.

  •  Cheryle Jones Syracuse

    Family and Consumer Science Staff

    NC Cooperative Extension

    Brunswick County Center

    It’s cold and chilly outside. Winter is in full swing, or as I like to think about it, we’re sliding quickly toward spring. But in the meantime, what could sound better than a warming bowl of soup? Plus, many people made health resolutions earlier this month: soup is the perfect resolution food.

  •  Hospitals have limited access for visitors. Both print and televised media announce the increasing presence of a dire enemy. Bags of cough drops and boxes of tissues leave grocery and pharmacy shelves. Henny Penny’s false alarm has come true. Menacing flu with its myriad aches and pains, weakness and fever has struck.

     

  •  By John Nelson 

     

    I hope that you are as proud of your compost pile as I am of mine. What’s that? You don’t have a compost pile?

  •  Beer is not just for drinking at football games and happy hour; it can be a great addition to many recipes and accentuates the flavors of meat, breads, stews and even desserts.

  • By John Nelson 

    Ah, once again, the tomato family!

  •  Cheryle Jones Syracuse 

    In an effort to eat more healthfully in the New Year, are you finding yourself trying to eat more salads? That’s great. Salads can be low in calories and high in fiber while adding some of those important vegetables to your diet, but finding a good salad dressing that isn’t too high in calories, fats or sodium isn’t easy. Reading the nutrition facts labels on commercial salad dressings can really disappoint and discourage even the most healthful eater.

  •  Soups, casseroles and roasted veggies are great wintertime dishes. So why do we tend to just relegate them to a small portion of our plate, especially when they’re so filling? Why not feature them as a main course instead of focusing on the usual proteins and carbos? Protein can be served up in other forms, whether incorporated in the soup or casserole, or just providing a variety of cheeses and toasted seeds or nuts.