Today's News

  • Trojans win on Homecoming Night

    SHALLOTTE — West Brunswick defeated Ashley High School 25-0 on Homecoming Night, Sept. 28.

    Quinlyn Moore caught a touchdown pass and returned an interception for a touchdown.

    Quarterback Hunter Ashburn threw a touchdown pass, ran for a touchdown and kicked an extra point.

    Anthony McCray scored the Trojans’ other touchdown as they won their Mideastern 3A/4A Conference opener and improved to 4-2 overall. Ashley dropped to 1-4.

  • Time to run with the bulls
  • Friends never let friends live unchallenged lives

     Do you remember ads proclaiming “Friends don’t let friends drive drunk?”They were always accompanied by quick snapshots of teens who were willingly braved ridicule to prevent fatality. They dared to lose a friendship before they would participate in the loss of a friend. 

  • Life lessons learned from ICU waiting rooms

     I’ve spent the better part of the past few weeks in ICU units, tending to my brother who is critically ill. Talk about a perspective change! Remind me never to complain again about traffic jams or lines at the grocery checkout.

    Waiting can be the hardest part, and I’ve had plenty of time to observe myself — and others — in this scenario. I know many of you are going through similar situations, so I thought I’d share some life lessons learned along the way. And it turns out they all start with Cs!


  • For an alternative to the traditional sour cream dip, create your own tzatziki

     In an effort to eat healthier, many people are looking for an alternative to the traditional sour cream dip for their vegetables and whole-grain crackers. One product I’m seeing more and more of is called tzatziki.

    Tzatziki is a sauce that has its origins in Greece and the Middle East. It is frequently used as the sauce on gyros, but it can also be a salad dressing, sauce for grilled meats or mild fish or a dip. What’s nice about this tzatziki is that not only is it a lower fat alternative, it also contains a vegetable as one of its key ingredients.

  • Tiny critter creates a big threat for this dog

     The dog couldn’t move.

    Every concerned veterinarian’s darkest fear is to treat a patient that not only doesn’t get better, but gets worse. I was living that nightmare and it was breaking my heart.

  • What is this mystery plant?

     By John Nelson

    One of my pet peeves as a plant taxonomist comes up again when we look at this little plant. Its common name suggests that it is a grass, but it is not a grass. Not even close.


    Nevertheless, it looks at little bit like grass, with elongated, slender grass-like leaves, and a long stalk. Each stalk makes a seedpod-looking thing, which might resemble a grass, but the individual flowers, of course, aren’t grass-like at all.

  • When it comes to low-fat animal protein, whitefish is the winner



    It seems everyone these days is trying to balance meals with low-carb, high protein foods, yet low-fat at the same time. What about whitefish? It’s lower in fat than any other source of animal protein.

    Tilapia is a mild, tender, white-flesh fish that cooks up in minutes. Because of its lack of fishy flavor and low price, it has become the most popular farmed fish in the U.S.

  • Fulford birth

     Justin and Christina Fulford of Bolivia are the proud parents of a daughter, Alana Grace Fulford, born at 8:07 a.m. Sept. 20 at New Hanover Regional Medical Center in Wilmington weighing 6 pounds, 15 ounces and measuring 19 inches in length. She joins a sister, Sofia Marie, 22 months.

  • Noorigian retires from Coast Guard Reserve

     Aram J. Noorigian, son of Leon and Mary Noorigian of Carolina Shores, will officially retire from the federal government as a chief in the Coast Guard Reserve on Oct. 1.

    He joined the Navy when he was 18, then joined the Seabees and finally the Coast Guard.