People aren’t really thinking about you that much

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By Linda Arnold

How much time do you spend worrying about what other people think? Here are a few clues:

You replay situations over and over in your head.

You obsess over something you said.

You misinterpret the delay in a returned phone call or email, tying it back to something you did.

You need approval from others before you can feel good.

Before you do something, you play out different scenarios in your mind, wondering how so-and-so will react.

You hold back, editing your words and actions to make them seem agreeable.

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The Brunswick Beacon | circulation@brunswickbeacon.com | 910-754-6890
P.O. Box 2558, Shallotte, NC 28459
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