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Stock up on fresh berries from local farmers markets

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By Norm Harding, Reporter

The berries are back again! Available practically year-round at the supermarket, blackberries, blueberries and strawberries just taste better when bought from a local farmers market. Being from the North, we were able to also grow raspberries, which unfortunately is hard to do here in Brunswick County.

Berries are rich in antioxidants, fiber, folate and potassium. They are also virtually fat-free and low in calories, except when smothered in whipped cream. But don’t let that stop you from enjoying a variety of them in a dessert.


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The Brunswick Beacon | circulation@brunswickbeacon.com | 910-754-6890
P.O. Box 2558, Shallotte, NC 28459
Office Hours are 8:30 a.m. to 5:30 p.m., Monday through Friday