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Today's News

  • Classes discuss living with osteoporosis

    By Cheryle Jones Syracuse
    Family and Consumer Science Staff
    NC Cooperative Extension Service
    Brunswick County Center
    During the past year, Diana Jones, RN, from the Brunswick County Health Department, and I have taught classes about osteoporosis throughout Brunswick County. We’ve conducted classes at several of the libraries and at the Government Center in Bolivia.

  • New Year resolutions every gardener should make

    Well, we made it through another year and survived one heck of a hot summer. In the months of January and February, the weather is cooler and there is less work to be done in the garden. It is a great time to plan for the upcoming spring.
    As gardeners, there are steps that we can take to improve the environment and ecosystems that surround us. Consider adopting one or more of these resolutions for your garden in the New Year:

  • Some tips for caring for storm-damaged trees

    By Tom Woods
    Master Gardener
    Luckily, our recent winter storm did not dump enough snow or ice in our area to cause major damage to trees and shrubs, but this is not always the case.
    Winter storms do strike southeastern North Carolina every so often and can cause major damage to trees and shrubs. Even more common is damage caused by tropical systems or intense thunderstorms.

  • Food safety class set

    Learn the right techniques for handling, preparing, serving and storing foods safely during the ServSafe Food Safety for Restaurant Managers class offered in three sessions on Mondays, Jan. 30, Feb. 6, 13 at the Training Center in the Cooperative Extension building (Bldg. N) at the Government Center in Bolivia. The classroom sessions are from 11 a.m.-4:30 p.m. each day.

  • Community briefs

    Senior site menus
    Here are lunch menus for Brunswick County’s seven Senior Nutrition Sites for next week.
    Monday, Jan. 16
    Closed for MLK Day.
    Tuesday, Jan. 17
    Asian chicken w/vegetables, stir-fry rice, fresh apple, orange juice, dinner roll/whole-wheat roll, beverage.
    Wednesday, Jan. 18
    Sausage/peppers/onions, pinto beans, cole slaw, pineapple tidbits, hot dog bun/whole-wheat bun, beverage.
    Thursday, Jan. 19

  • Tofu easily absorbs new flavors through spices or marinades

    Tofu is made from soybeans, water and a coagulant, or curdling agent. Loved in Asia for centuries, it is high in protein and calcium and has the ability to absorb new flavors, whether through spices or marinades.
    For those of you who have never used it or even know what it is, tofu is considered to be a good meat substitute, as it is rich in protein. Since it has no flavor of its own, tofu can easily pick up almost any flavor that you add to it.

  • Wrestling video: Bobby McRainey vs Trent Allen
  • VIDEO INCLUDED South wrestlers beat Trojans for playoff spot

      BOILING SPRING LAKES—The South Brunswick High School wrestling team beat West Brunswick 47-21 Jan. 11 and clinched a spot in the North Carolina High School Athletic Association Class 3A state duals tournament. The duals are Feb. 7-11 at sites to be determined.

    South rolled through the lower weights in building a big lead en route to the victory. Three first-period falls, a technical fall and a forfeit helped give the Cougars a 32-0 lead.

  • Sunset Beach council approves new restrooms for island

     

    SUNSET BEACH—Before the next tourist season, new restrooms should be in place on the island.

    Monday night, Sunset Beach Town Council approved ordering two new restroom facilities for the gazebo area for March installation.

    The cost for the facilities will be $84,000. Council opted for beige as the color.

     

    “Secret Santa”

  • Community Calendar

    Weight Watchers, weigh-in at 9:30 a.m., meeting at 10 a.m., Southport Presbyterian Church, 1025 E. Moore St., Southport. For details, call (800) 651-6000.
    Rotary Club of Shallotte, meets 12:30 p.m. at Starz Grill at Planet Fun, Whiteville Road, Shallotte. Visiting Rotarians welcome.
    VFW Post 7288 bingo, 5:30 doors open, early birds start at 6:30 p.m. Carter Drive, Calabash. Call 579-3577 for information.